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Any plan to rebalance
the pH of your body should begin with a cleanse. This cleanse will help to
rid your body of excess toxins that thrive in an acidic environment, and
cause further acidification. The cleanse we recommend is not a fast, but
rather a 2 to 3 day period of "drinking" your food, rather than eating it.
While 2 to 3 days is sufficient, a 5 to 7 day cleanse is preferred. This
period serves to give your digestive system a break, provide necessary
nutrients, cleanse the blood and tissues of excess acids and toxins, and
super-hydrate the body. By taking the time to do a cleanse, not only will
you get a jump start on the pH balancing process, you'll feel great, and
even shed a few pounds during the process.
During the cleanse,
your intake should consist of the following:
Alkalive™ pH
Booster™ -
Your body is 70 - 75% water. That means a person weighing 170 pounds has
over 16 gallons of water in their body. It is critical that you drink at
least a gallon of water per day in order to super hydrate the cells, and
help to flush out toxins and acids from every part of the body. Alkaline
water (pH of 9.5) is 500 times more alkaline than water with a neutral pH of
7.0. This added alkalinity will aid in neutralizing excess acids. We
recommend starting with distilled water (never drink distilled water alone),
or reverse osmosis filtered water. Use tap water only as a last alternative.
To make a liter of structured alkaline water, add 40 drops of step one, and
10 drops of step 2.
Alkalive™ Cleanze
- This ionic
cleansing complex will help to detoxify and cleanse the intestinal tract. It
is loaded with beneficial fiber, and contains an herbal blend that will help
to loosen the compacted waste in the colon. Alkalive™ Cleanze should be
taken first thing in the morning on an empty stomach, once in the afternoon,
and prior to going to bed. When mixing, use one heaping teaspoon with 12
ounces of cold water. It is best to shake the drink in a shaker or water
bottle in order to effectively stir the drink. It is important to drink the
cleanse right away, as it will get thick and be very hard to swallow the
longer it sits.
Alkalive D-Tox
- Microforms such as bacteria, yeasts, fungus, and mold thrive in an acidic
body. Alkalive D-Tox helps to eliminate these microforms as well as the
toxins they produce. Once eliminated, these microforms cannot thrive in an
alkaline terrain. Note: The cayenne pepper in the Alkalive d-tox may give
you a warm sensation in the stomach; this is normal.
Alkalive™ Green
(and pH Booster™)
- This green juice
powder formula consists of different alkaline grasses, combined to increase
energy, detoxify the system, decrease appetite, and strengthen immune
function. Alkalive™ Green is highly alkalizing, a great source of
vitamins and minerals each day. During a Cleanse, one should drink a
minimum of 3 quarts of distilled water with Alkalive™ pH Booster™, 3-5
Alkalive™ capsules or 1 teaspoon of powder with each quart per day. Another
quart or more of pure water should be consumed each day. All water even
distilled or reverse-osmosis should have Alkalive™ pH Booster™ drops
added to increase oxygen and alkalinity.
Alkalive™ Blue
-
The deacidification of
the body requires the neutralization and elimination of a very large
quantity of acids. When available, the body will use mineral reserves in
order to neutralize these acids. When alkaline minerals bind with acids, a
neutral salt is made, which can then enter the bloodstream for elimination
without affecting the pH of the blood. Taking these alkaline minerals on a
regular basis supports the body’s efforts and greatly accelerates the
process of deacidification, and restoration to pH Balance. Alkalive™ Blue is
an alkalizing mineral supplement that quickly goes to work to neutralize
damaging acids. Furthermore, this great tasting mineral formula will provide
your body with much needed calcium, potassium, magnesium, manganese, and
iron. It also supplies plenty of phosphorous, which is required in order to
absorb and utilize calcium. We recommend mixing one level teaspoon in a 12
ounce glass of water. Alkalive™ Blue can also simply be added to your
Alkalive Green™.
Alkalive Indigo
– Free Radicals are cell-damaging molecules with electrons that are
unpaired. Free radicals cause extensive damage to cells, DNA, protein and
lipids. Antioxidants are the body’s major defense against free radicals and
oxidative stress. They fight free radicals by supplying them the electron
they lack, and thus neutralize them. Some of the best sources of
antioxidants, like grapes and berries, unfortunately are also high in sugar,
and thus can have an acidifying effect on an unbalanced body. Alkalive™
Indigo provides all of the important antioxidants that you need, but may not
get while living a low sugar, alkalizing lifestyle.
Alkalive Violet
- Enzymes are protein molecules which initiate and control nearly every
biochemical process in the body. The presence of certain enzymes is what
makes it possible for us to digest food, repair tissue, and rid our bodies
of dangerous toxins. However, the average American diet is enzyme-deficient
because of the lack of raw, uncooked foods consumed. Enzyme deficiency
contributes greatly to the acidification of the body.
Alkalive™
Violet Enzyme Complex provides the vital enzymes necessary for optimal
health.
Alkalive
Orange
- Good digestion
is critical to maintain optimal health. Good digestion begins with the
healthy populations of intestinal flora known as probiotics. Probiotics
discourage symptom-causing microforms and can even cause them to devolve
into harmless forms. In order to achieve and maintain pH balance, it is
imperative that you replenish the probiotics that inhabit your digestive
tract. Alkalive™ Orange Probiotic Complex adds these helpful bacteria back
into the intestines to support a healthy digestive tract.
Freshly juiced,
green vegetables
– Kale, spinach, parsley, celery, cucumber, broccoli, wheat grass, cabbage,
barley grass, collard greens, okra, etc. If using Alkalive™ Green in
addition to fresh juice, drink 2-3 glasses a day. If juice is not
available, try the soup recipes listed below. It is vital that enough
energy and nutrients are provided so that the body can heal itself. An
example serving of juiced greens: 1 cucumber, 1 stalk celery, 1/3 bunch
parsley, a handful of alfalfa sprouts, and some spinach or kale leaves.
Flax Seed Oil
– Flax oil is high in essential fatty acids including Omega 3 fats. These
are good fats that are essential in the building of healthy cells. Taking
Flax Seed oil will also help to ease hunger pangs.
Supplementation after
the cleanse should look something like this:
Upon waking,
make up a
liter of water with pH Booster. Add a teaspoon of Alkalive™ Green (if you
ordered the powder - otherwise, take 3-5 capsules), and Alkalive™ Blue.
Also, take 2 capsules of Alkalive™ Violet, and 3 capsules of Alkalive d-tox.
Note: The cayenne pepper in the Alkalive d-tox may give you a warm
sensation in the stomach; this is normal.
Take this same
combination some other time in the afternoon. This will provide hydration
and alkalizing elements throughout the day.
Sometime in the
morning 30 minutes before or after a meal, take 2 Alkalive™ Orange tablets.
Take 1-2 Alkalive™ Indigo capsules a few times throughout the day in order
to keep antioxidant levels in your blood high all day long. It is better to
take these separate from the other products on an empty stomach since the
assimilation of the ingredients is better in a lower pH environment of the
stomach.
It is not necessary
to take the Alkalive™ Cleanze every day. Taking it once a week or doing a
simple one day cleanse once a month (and taking it a few times in that day)
will help to keep your system clean and balanced. You should make sure to
take plenty of Alkalive™ Orange after any cleanse in order to repopulate
your intestines with beneficial bacteria.
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Blend all
ingredients (except lemon/lime)in a food processor or blender until
smooth. Warm in skillet until just warmed, not cooked, or serve cold.
Garnish with lemon or lime slices. |
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