Glutamine
is the most abundant amino acid (protein building block) in the body and is
involved in more metabolic processes than any other amino acid. Glutamine is
a crucial amino acid that helps muscle growth and recovery. Glutamine is
converted to glucose when more glucose is required by the body as an energy
source. It serves as a source of fuel for cells lining the intestines.
Without it, these cells waste away. It is also used by white blood cells and
is important for immune function.
In animal research,
glutamine has anti-inflammatory effects. Glutamine in combination with
N-acetyl cysteine promotes the synthesis of glutathione, a naturally
occurring antioxidant that is believed to be protective in people with HIV
infection. Evidence indicates that intravenous glutamine supplementation
increases the survival rate of critically ill people